Weekly-ish stories for people seeking depth and meaning. I'm Janelle Hardy and at some point you signed up for this newsletter on memoir-writing, somatic (body) healing and stories. If you'd like to leave, just click the unsubscribe link at the bottom. "disappointed in you..." on eating humble pieThat feeling of 'oohhhh nooooo!' combined with a tightening clench in my stomach. It happened twice last weekend. First, I messed up on a call with two colleagues. As if that wasn't enough, not much later, I had my biggest professional screw-up to date. On Saturday, after an unexpected and very welcome room change to a much quieter room at the coliving space I'm in for four months, while attending a beautiful baby shower, designed in multiple stages which started late then extended over many hours, with different themes and a late dinner, I lost track of my calendar, the day, the time, and my obligations. On the one hand, I was in the beautiful flow of life, living what was unfolding in front of me. On the other hand... I accidentally no-showed as a live presenter at the beautifully curated and free Write Your Own Way Summit, scheduled for 8pm France time. Some of you may have been one of the more than 200 people who set aside time to learn from me, left waiting and wondering. Not only did I make the summit host's lives more difficult, but I inconvenienced everyone who planned to attend (or watch the recording later). For that, I'm very sorry. I've spent my life working hard to avoid disappointing others, and also feeling like it's never possible. I've felt a painfully constant burden of responsibility, starting as the eldest of 4, then spending my 20s, 30s and now 40s as a solo parent. A friend who was at the baby shower told me the next day, "oh, it was so nice to see you so relaxed!" and then I shared how I messed up. Relaxing can feel like catastrophe, because things start to get dropped, things that have required a hypervigilant state to juggle (side note - this is a classic nervous system overcoupling, and even thought it can feel like it, it's not true that relaxing results in catastrophe!) I've been reflecting on mistakes, responsibilities, grace and disappointment. Despite 8 years of working hard to not drop the ball on professional commitments and obligations, it was my turn to be the one who messed up. It's painful to disappoint people. I'm a responsible person who takes my commitments seriously. It's also true that mistakes happen. And as much as I am eating humble pie right now, I appreciate the reminder that I am human enough to make many mistakes, and that screwing up is an opportunity to practice repair as well as a reminder to extend grace to myself and to others. Sometimes these things just happen, despite multiple email reminders, calendar alerts and every other effort to keep myself on track. The great news is, the summit hosts and I found a solution! I'm teaching my Shifting Resistance and Writer's Block Workshop (I think it's called Overcoming Blocks Using Somatic Practices in the summit) today. In about 5 hours. Still free. A replay will be provided. Sign up for my free workshop and the Write Your Own Way Summit here.And you better believe I've got a note on my hand that says 'summit' and timers set every half hour starting 3 hours before my presentation so that I don't mess up a second time (CAN YOU IMAGINE?!?!?!) xoxo, Janelle PS - I am a VERY big fan of the Social Venture Institute's (SVI) Virtual Conference.
PPS - my friend Damarise's 10-day Sensing Bodies Retreat in Brazil is extraordinary!
PPPS - Take 2! Come to my live and free Shifting Resistance and Writer's Block Using Your Body Workshop
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I help people write their memoirs while healing in the process so they can feel empowered and free. We do this with creative writing prompts, gentle somatic trauma healing techniques and stories like fairy tale and myth. Memoir writing + body wisdom + healing + stories = joyful magic. A weekly-ish newsletter.
Stories from the body. Notes on the edge of too much—messy, alive, and true. I’m Janelle Hardy, and you’re getting this weekly-ish newsletter about memoir-writing, embodiment, and the kind of healing that doesn’t ask you to be good. Over the next week and a half, I’ll be sharing invitations to join my free Stories From the Body Writing Challenge, starting July 7th. Not your thing right now? Click here to opt-out of related e-mails. What do your hands, mouth, tongue, saliva, connective tissue...
Stories from the body. Notes on the edge of too much—messy, alive, and true. I’m Janelle Hardy, and you’re getting this weekly-ish newsletter about memoir-writing, embodiment, and the kind of healing that doesn’t ask you to be good. Over the next week and a half, I’ll be sharing invitations to join my free Stories From the Body Writing Challenge, starting July 7th. Not your thing right now? Click here to opt-out of related e-mails. Your body remembers what your brain forgot People often tell...
3x/month stories for humans seeking depth and meaning. I'm Janelle Hardy and at some point you signed up for this weekly (ish) newsletter on memoir-writing, somatic (body) healing and stories. If you'd like to leave, just click the unsubscribe link at the bottom. When relationships feel like hauntings My stomach clenched then burned. My eyes spun and stung. What was happening? A fun friendship-turned-romance had returned—only to leave me feeling unwanted, rejected, confused, panicky… then,...